Hello, everyone! Orange essential oils are one of the popular essential oils.It has tons of skin and health benefits starting from aromatherapy to chronic stress. Orange essential oils come in 3 variants such as sweet orange oil, bitter orange oil, and orange blossom oil. Orange essential oils are extracted from different parts of the orange tree.
ORANGE ESSENTIAL OIL BENEFITS:
The main components in orange essential oil are limonene, myrcene, citronellal, neral, alpha-pinene, geraniol, linalool, and sabinene.
Orange essential oil is commonly used for health and skin treatments, for beauty products like soaps, body lotions, creams, anti-aging and wrinkle-lifting applications, to add orange flavor to multiple food dishes and beverages.Let’s dig into the complete benefits and uses of Orange Essential Oil.
1.Anti-inflammatory: It provides quick relief from inflammation as it stimulates the blood circulation.It can be used topically or consumed to pacify the inflammatory conditions.
2.Antibacterial: Orange essential oil has the ability to fight infectious diseases.
3.Sedative: It acts as a natural sedative that helps you to relax after a long tiring day.
(Also Read: Top 10 ways to use lavender essential oil for skin)
4.Anti-ageing: It controls signs of aging as wrinkles and dark spots because it promotes collagen production. You can prepare anti-aging face mask by mixing few drops of orange essential,1 teaspoon of coffee powder and 1 teaspoon of honey.Apply this pack on your face and neck, let it sit for 20 minutes and wash off with water.Follow this remedy twice a week.
5.DIY Lip balm: Blend equal parts of cocoa and shea butter together and add in a few drops of sweet orange essential oil, keep it in an airtight container in the refrigerator. Use it as a lip balm to get smoother and pinkish lips.
6.Pigmentation: It helps remove blemishes and pigmentation from the skin. You can add few drops of essential oil to your regular creams, lotions, body wash or face packs to get a cheerful fragrance and blemish free skin.
(Also Read: Beauty benefits of rice water for hair and skin)
7.Body scrub: Make your own body scrub to exfoliate and hydrate your skin.Take some raw sugar or sea salt(as the base), add a few drops of orange essential oil and some fresh lemon juice.Mix these well together, use it on your body as a scrub.
8.Digestion: The intake of the edible grade of this orange oil helps in promoting digestion.
9.Mouthwash and gum infection: It helps soothe a sore throat for fast relief when gargled with water and salt.Use it as a mouthwash(Add few drops of oil in water) because it reduces cold sores and mouth ulcers.
(Also Read: 5 homemade face packs to get instant glow)
10.Detoxification: It helps draw out toxins, excess sodium and waste from the digestive tract.It also eases fluid retention and thus eliminates cellulite.
11.Acne treatment: Take few drops of orange essential oil and some amount of coconut oil(you can add few drops of geranium oil to this mixture as well).Apply the mixture on the affected area using a cotton ball.Repeat this process 3-4 times a day.
12.Aromatherapy: It is the most common use of orange oil.Its diffusion helps to reduce pulse rate and salivary cortisol due to child anxiety state.It works as a mood lifter, for people who suffer from depression or chronic anxiety.Alternatively, you could add a few drops to your bath water and it will have the same effect.
13.Anti-cancerous: It has the potential to shove aside cellular mutations and prevent the metastasis.
14.Alzheimer’s disease: It improves cognitive function in Alzheimer’s disease patients.
15.Air freshener: Add 10 drops orange oil and three drops peppermint oil to a spray bottle for an energizing air freshener.
16.Constipation: Mix 2 drops of orange essential oil with one teaspoon of coconut oil and massage the abdominal region to release trapped wind from the stomach.
17.Pain reducer: It relieves the bone and joint pain.Mix 10 drops of orange oil into a tablespoon of coconut oil melted over low heat. Apply the mixture onto sore muscles or swollen areas to bring down the pain. and gently rub it in until it is completely absorbed. You can add 2-3 drops of capsaicin oil to reduce pain.
18.Reduces blood pressure: The hypotensive (blood pressure reducing) properties of flavonoids extracted from orange peels have blood pressure reducing the effect.
19.Relieve allergies: Whenever you feel the slightest tingle in your nose, take a sniff of the orange oil. You can carry a ball of cotton with a few drops of the oil in it or apply a drop to the wrist or palm of the hand.
20.Kitchen cleaner: Add a few drops of orange oil to a spray bottle along with other cleansing oils like bergamot oil and water. Use these with a small amount of a carrier oil like coconut oil before using all throughout your home.
21.Insect repellant: It works great as a repellant for ants, mosquitos, etc. It is the non-toxic method of pest control.
(Also Read: Top 10 ways to use lavender essential oil)
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Although orange essential oil has numerous benefits, it has some side effects as well. Never use any essential oil in undiluted form. Always make sure to use it along with some carrier oils like coconut oil, olive oil, argan oil, almond oil, etc. Undiluted use of essential can cause skin irritations.Few drops of essential oil are enough for any use. Hope you found this article helpful.