Hello everyone! Coconut water is the liquid inside young coconuts.It is considered as a healthy and exotic drink which has numerous benefits for skin and hair as well.Coconut water is a natural source of electrolytes, vitamins like Vitamin C, minerals such as magnesium & potassium, amino acids, omega 3 fatty acids, and enzymes. Today I will discuss some benefits of coconut water for our hair and skin.
Beauty benefits of Coconut Water for skin and hair:
Keep reading the full post to know about Beauty benefits of Coconut Water for hair and skin.
Benefits of coconut water for Skin:
1.It reduces the signs of aging:
coconut water face pack removes all the signs of aging like spots, wrinkles, and lines as it’s packed with cytokines, which help your cells grow faster.Apply the coconut water on the face and neck itself and rinse off after it gets dried.You can add a little amount of yogurt to it. You can also simply drink coconut water or wash your face with it 2-3 times a day.
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2.Heals skin infections:
If you are suffering from minor sunburns, rashes or itching then just apply coconut water on your skin repeatedly throughout the day or you can mix it in your bathing water for few days. It has anti-fungal and anti-bacterial properties which help in the healing infections.
3.Instant glow to the skin:
Use coconut water as face wash daily to have a flawless and beautiful skin.Make a face pack by adding a pinch of turmeric powder and 1 teaspoon of red sandalwood powder to a generous amount of coconut water. Apply the face pack all over the face and neck and let it sit for 15 minutes. Rinse off with cold water and follow this method twice a week.
(Also Read: Benefits and uses of orange essential oil)
Make a face pack with coconut water and 1 teaspoon of fuller’s earth(Multani mitti) and apply it to the affected area.Rinse off after it gets dried.Follow this remedy 3-4 times a week to get desired results.This method also removes suntan. Coconut water is enriched with vitamin C which helps in getting rid of pigmentation, acne scars, dark spots, etc.
5.Softens the skin:
If you have dry and dull skin then dab some coconut water on the skin with a cotton ball before going to bed at night. Wake up in the morning with soft and radiant skin.It acts as a natural moisturizer, cleanser, and toner as well.
6.Helps Reduce Acne:
Mix 1 tablespoon of coconut water with 1 teaspoon of honey. Soak a cotton ball in the liquid and dab it on the acne or a pimple. Leave it for 15 minutes, then rinse off. Follow this remedy daily to get rid of the acne or pimples.You can make another face pack by mixing 1 ½ teaspoon of bentonite clay, 1 teaspoon of coconut water, ½ teaspoon of honey.Apply it on the face. Wait for 10 minutes then rinse off with cool water.
7.It cures eczema:
Drinking 2-3 glasses of coconut water on a daily basis can soothe your eczema.It also helps balance the pH levels of the body.
(Also Read: Beauty benefits of rice water for hair and skin)
Benefits of coconut water for hair:
1.It stimulates hair growth:
Coconut water is a rich source of potassium which is essential for hair growth. Massage coconut water onto your scalp with a cotton ball or your fingers. Leave it overnight and wash off with a mild shampoo. Follow this remedy 3-4 times a week.It is also an easy solution for frizzy and unmanageable hair
2.Treats damaged hair:
Mix 2 tablespoons of coconut water and 1 tablespoon of yogurt, massage it onto the scalp. Leave it for an hour, wash off with a mild shampoo. Follow this method twice a week to get the effective results. It helps in getting back the shine and softness to hair.
3.It prevents dandruff:
Mix 10 teaspoons of coconut water and 1/2 teaspoon of neem oil, gently massage it into your scalp.Leave it for an hour.Wash off with lukewarm water. Follow this technique twice a week to get the best results.It also helps get rid of itchy scalp.
4.Adds shine to hair:
Mix 2 cups of coconut water with half cup apple cider vinegar.Apply it to your hair and scalp and let it sit for 5 minutes before washing it off with cold water.
(Also Read: Skin benefits of chocolate-stay young and beautiful)
5.Leave in conditioner:
This is all about beauty benefits of coconut water for hair and skin. Although coconut water is immensely popular for its nutrition value but do consult with your health practitioner if you are pregnant or nursing or allergic to tree nuts, etc.If you can not find fresh coconut water then cold pressed coconut water available in the market can be used for serving the purpose. Hope you found this article helpful.